Sometimes life gets so wild and crazy and complicated. And what seemed to be like a nice quiet day turns into a chaotic tornado of thoughts and feelings and apprehension. I wish I could say that I was better at dealing with things like that, but I'm not. God is. And he is calling us to "be still and know that I am God..." (Psalm 46:10). He's got this. He's got all of the scary stuff under control. He just wants us to be still, to draw near to Him and to trust that He can work this all out for His good.
Attached below is an old Stephen Curtis Chapman song entitled "Be Still" that I am currently obsessed with. I challenge you to listen to it